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Home remedy for sinus infection

Sunday, December 13th, 2009

Sinus infections are quite common and people suffer agonizing pain and discomfort because of it. It can seriously affect the quality of life if left unchecked. Infection in the sinus cavity of the nose cause swelling resulting in headaches, breathing problem, fever and other discomforts. People spend a lot of money each year on medication to cure and control sinus infection but there are many sinus infection home remedy which work wonderfully and without any side affects.

Drinking water and other hydrating beverages are always a good sinus infection home remedy. Inhaling steam can give you instant relief from the pain caused by sinus infection. Try to inhale steam for fifteen minutes three times a day for best results during sinus infection. You can also add pain relief balms or eucalyptus oil into the water before vaporizing so as to open up blocked passage and help you in breathing. Dry climate aggravates sinus problem. A good way to deal with it would be have a cup of tea every couple of hours. You should also try massaging sinus areas like nose and below the eyes with a mixture of olive oil and peppermint oil.

Sinus infection home remedy is a natural way to fight such problem and is always safe and simple.

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Home remedies for headaches

Saturday, November 28th, 2009

Headaches are caused due to one or more of the following reasons: allergies, constipation, tension, eye strain and fluctuations in the blood sugar levels.

To cure headaches the following home remedies are very good:

- Boiling a few sprigs of rosemary herb in water and inhaling the steam is a good remedy for cold induced headaches.

- Inhalation of eucalyptus oil in water is also a very good remedy for sinus induced headache conditions

- A paste of cinnamon and water when applied to the forehead is also a good remedy for head ache.

- A concoction prepared by immersing a few leaves of henna in vinegar and then applying it to your forehead is a proven remedy for headaches induced by heat.

- A plaster of dried lemon peels when applied to your fore head is a very good remedy for headaches.

- To cure headaches induced due to migraine conditions prepare the following concoction:

· 300 ml of carrot juice

· 200 ml of spinach juice

- Using the above prepare a 500 ml solution and drink it daily. This is a very good remedy for migraine headaches.

· 100 ml of beetroot juice and cucumber juice

· 300 ml of carrot juice

- Using the above prepare a solution and drink it alternatively with the addition of the above ingredients 200 ml of spinach and 300 ml of carrot juice.

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Fight depression with honey!

Saturday, November 7th, 2009

If you are one exposed to highly stressful conditions at work or at home and for some unfortunate reason have been clinically analyzed with depression, you should invest in the potent of honey. This simple and natural ingredient found so easily in nature is the best thing to clear and calm frayed nerves. A dash of honey in herbal tea or coffee or a dollop in a glass of warm milk or water works wonders on your nerves. Not only is honey very easy to access in its pure form, but it is also an ingredient that most homes have in stock.

Honey is a good substitute for sugar and a great one for icing dessert. The power of honey is something that man has been investigating since the beginning of time, probably ever since he laid eyes on the first honeycomb. All the nectar that goes into the creation of this natural cure for depression comes with flower power that today has a market of its own. So why not invest in the product directly at reduced cost! Honey also helps as a colon cleanser and a natural remedy for headaches, both being the result of depression. Fight depression with honey!

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