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Resist Flu with Natural Remedies

13 October 2009 120 views No Comment

Did you know that while the world is combating the H1N1 flu with special vaccines and medication that costs a bomb, the remedy to keep the onset at bay lies in your backyard or kitchen? Any flu exhibits common symptoms like a cold and cough and accompanying fever. When influenza strikes it mostly takes a toll on those family members who have weak immune systems. The unpleasant experience is heightened with the onset of high temperature and really achy muscles. However, it is important to note that the condition is 100% curable and lies more in the preparedness than the combat.

Besides plenty of rest, it is important to keep the diet light and possibly restricted to fluids like soups and meal components like salads if at all you feel the flu coming on. Green tea sipped at regular intervals, the honey and warm water combination in the morning and the vapor inhalation of neem leaves dunked in hot water help immensely. You can also try the power of ginger and honey to rid yourself of the cough and the possible throat infection. Going green and natural is in fact the safest way in which to treat the flu since the condition causes the immune system to slow down and weaken.

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